Showing posts with label cauliflower. Show all posts
Showing posts with label cauliflower. Show all posts

Friday, October 12, 2012

Week 17: Lemon-Marinated Cauliflower


This recipe is quickly becoming one of my favorite ways to prepare cauliflower. And let me emphasize the quick part. All you have to do is pour a simple marinade over bite-size florets. The cauliflower will essentially "cook" itself with several hours of standing time in the refrigerator. Set up the vegetables in the morning and you'll have marinated cauliflower for dinner.

The florets soften a bit in the marinade, but retain much of their texture for a couple of days. Use the marinated florets in a salad, or as part of an antipasto course, or nibble them on their own.

Lemon-Marinated Caulflower
(Adapted from an old, old recipe book from Borden foods.)

4 cups cauliflower florets
6 Tbsp fresh-squeezed lemon juice
6 Tbsp olive oil
1/2 Tbsp sugar
1 tsp kosher salt
1 tsp dried oregano
1 clove garlic, crushed or finely minced
Black pepper to taste

Place the florets in a shallow container. Whisk together the remaining ingredients in a small bowl and pour over the florets. Mix to combine. Cover the container and refrigerate six hours or more, stirring occasionally.

Thursday, September 6, 2012

Week 12: Aloo Gobi (Potatoes and Cauliflower)


I'll be upfront: I have no idea how closely this recipe resembles the traditional Punjabi dish of spiced potatoes and cauliflower. It might just share the name. Doesn't matter, really. This is a great late-summer harvest dish, especially on a day that has just enough of a chill in the air to suggest a change in season.

Aloo Gobi (Potatoes and Cauliflower)
(Adapted from a Food.com recipe)

2 Tbsp canola oil (or another neutral-tasting vegetable oil)
1 large onion, peeled and diced
1 tsp cumin seed
1 bunch cilantro, leaves and stalks separated and roughly chopped
1 T minced ginger
2 cloves garlic, minced
1 tsp turmeric
1 tsp salt
1 tsp chili powder
3 cups diced fresh tomatoes (2 to 3 tomatoes)
1 small cauliflower, separated into florets
3 potatoes, peeled and cubed (to be about the same size as the florets)
2 tsp garam masala (make-your-own recipe at the bottom of this post)

Heat the oil in a large saucepan, then add the onion and cumin seeds. Cook together until the onion becomes translucent, about 5 minutes. Add the cilantro stalks, ginger, garlic, turmeric, salt, and chili powder to the onions, and cook another minute or two. Stir in the tomatoes, and cook about 5 minutes, or until the tomatoes begin to break down. Add the potatoes and cauliflower, turning them in the sauce to coat. Cover and simmer the mixture for about 20 minutes, stirring occasionally, or until the vegetables are cooked through. Stir in the garam masala and cilantro leaves near the end of the cooking time.

Wednesday, October 12, 2011

Week 18: Green Tomato Curry

Eighteen weeks is a long time – just over a third of a year.  We’ve gone from peas to pumpkins, from strawberries to winter squash.

I think I’m going to miss the tomatoes most of all.

I rhapsodized about ripe tomatoes earlier this season. This time of year, it’s about the green ones. Fully grown, unripe tomatoes are firmer and more acidic than their red counterparts, although they mellow with cooking. They are commonly breaded and fried, but you can also slow-roast them, pickle them, or turn them into relish or chutney. They work in all sorts of stews and show up in Indian dishes. The recipe below makes a mild curry that takes on a deep yellow color from turmeric.

Before we get to the recipe, a little reminder: Now that the CSA season has ended, I'll be posting less frequently. But I'm always cooking, so expect some seasonal recipes for the fall and winter. (Subscribe to the blog and you won't miss any posts.)

Green Tomato Curry
(Adapted from Cooking Light. Serve with basmati rice, quinoa, or a flat bread like naan. Serves 2-3 as a main dish or 4 as a side.)

1 Tbsp ground coriander
2 tsp ground cumin
1 tsp salt
1 tsp turmeric
1/4 tsp ground cayenne pepper
1 Tbsp canola oil
2 tsp yellow mustard seeds
2 cups green tomato, diced (about 1 large tomato)
2 cups diced, peeled russet potato
2 cups cauliflower, in small florets
1.5 cups water

Mix the ground spices together in a small bowl and set aside. In a large skillet, heat the oil over medium-high heat. Add the mustard seeds and cook for 1 minute; the seeds may sputter and pop, so have a lid or splatter guard handy. Add the tomato, potato, cauliflower, and spices, and stir until blended. Add the water and bring the mixture to a boil. Reduce the heat, cover the skillet, and simmer the mixture for 20 minutes, or until the vegetables are tender, stirring occasionally. Uncover the skillet and cook about 5 minutes more or until most of the liquid evaporates. Serve hot.

Friday, December 24, 2010

Tis Another Season To Be Cooking

I popped into my kosher butcher shop yesterday and guess what song was playing on the radio?

White Christmas.

At least we can chalk up that one to a nice Jewish boy. The holiday, too, for that matter.

Anyway, the post-CSA cooking has run the gamut from roasted Brussels sprouts with garlic to rum-tinged cranberry sauce to homemade Pop-Tarts. And I've been on a squash kick of late. Here are a couple of good choices for cold winter evenings.

Squash, Cauliflower,and Chickpea Curry
Vegetarian Cabbage Rolls

These are really before-and-after pictures, as the cabbage rolls are stuffed with rice and leftovers from the squash curry. The recipes and idea are from The Boston Globe. (For a meaty "stuffed cabbage" with a lot less work, check out my Stuffed Cabbage Casserole.)

Another recent hit was this stuffed squash recipe, also via The Boston Globe.

Mushroom and Barley Stuffed Delicata Squash
(adapted, barely, from The Boston Globe Magazine. Mostly, I cut back on the salt and oil, and made minor ingredient substitutions based on what I had at home.)

2.75 cups water
1 cup pearled barley
3 delicata squash, about 1.25 pounds each, halved lengthwise and seeded
Olive oil
Salt and pepper
2 Tbsp frozen orange juice concentrate, thawed
1/2 ounce dried porcini mushrooms, reconstituted and chopped
2 ribs celery, finely chopped
1 yellow onion, chopped
10 ounces button mushrooms, sliced
3 cloves garlic, minced
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1 1/2 teaspoons balsamic vinegar

In a large saucepan, bring water to a boil. Add barley and 1/4 teaspoon salt, lower heat and simmer, covered, about 35 minutes or until the barley is tender and the water has been absorbed. Remove cover and set aside.

Heat oven to 400 degrees. Brush squash halves with olive oil, sprinkle with salt and pepper, and bake cut side down on a foil-lined baking sheet for 30 minutes. Turn squash halves over, brush each half with orange juice concentrate, and bake cut side up for another 20 minutes. Remove from oven.

While the squash is baking, heat 1 tablespoon olive oil in a large skillet and saute the celery and onion until soft, about 5 minutes. Add the celery mixture to the barley along with the porcini mushrooms. Heat another tablespoon of olive oil in the skillet and saute the sliced button mushrooms until brown, about 8 minutes. Add the garlic and herbs to the skillet and cook another minute more. Add this to the barley mixture, and stir in the vinegar. Taste the barley mixture and adjust the seasoning as desired.

Fill the squash cavities with the barley mixture and bake until the filling is heated through, about 20 minutes.

Thursday, October 7, 2010

Week 17: Roasted Cauliflower With Capers

Caboodle vs. the Collard

I got what I needed this week: a couple of cool, wet days conducive to cooking. After a pot of soup and a big stir fry -- both cabbage based -- I'm close to clearing out the vegetables in the fridge.

My favorite meal of the week was our "C" food dinner: Cod with Crumbs, Cauliflower with Capers, and Collards with, um, more  Collards. The collard greens had enormous leaves, and the cauliflower weighed in at 3.5 pounds. I guess the drought/flood cycle has been good to some crops.

Roasted Cauliflower With Capers
(Adapted recipe. Variations of roasted cauliflower abound.)

Heat oven to 425 degrees. Break a head of cauliflower into florets and toss with a bit of olive oil. Lay the florets in a single layer on a rimmed baking sheet and sprinkle with salt and pepper.

Roast for 10 to 15 minutes, then flip the pieces with a large spatula and roast another 10 minutes or so, until the cauliflower is tender and a bit browned. Keep an eye on the cauliflower so it doesn't burn.

Transfer the cooked cauliflower to a serving bowl and sprinkle with 1 teaspoon drained capers and 1 clove of garlic, finely chopped. Serve hot or warm.

Thursday, August 20, 2009

Week 10: Cool as a ... Well, You Know ...


THIS WEEK'S HIT: Raita and Tomato-Vegetable Curry

  • Outside air temperature: 88 degrees
  • Kitchen temperature, with AC on: 78 degrees
  • Internal temperature of cucumber, pulled from refrigerator into air-conditioned kitchen: 40 degrees
cucumber with thermometerHey, these babies really are cool!

This week's farm share held the antidote to a sudden stretch of hot weather: a dozen cucumbers and seven tomatoes. We took the remedy in the form of pickles, gazpacho, Greek salad, Indian raita, and vegetarian curry. Mmmmm, cool (except for the curry, which was mmmmm, spicy hot). We also received blueberries (eaten out of hand), cherry tomatoes (sauteed with garlic, basil, and sage, and served over pasta), kale (went into the curry), carrots (steamed), eggplant (grilled), green bell peppers (added to the pickles and gazpacho), and a bunch of flowers (vase).

I know tomatoes are hard to find in some locations, but our farm is not organic and the crop hasn't succumbed to blight. Enjoy them if you have them.

Raita

Adjust the proportions of yogurt, cucumber, and spices to your liking.

Mix together the following:

1 tsp cumin, toasted in a dry skillet over medium heat for about 1 minute
1 cup plain yogurt (non-fat is okay)
2 cucumbers, peeled, seeded, and finely chopped
1 tsp minced fresh ginger
salt, pepper, and paprika to taste

Refrigerate until ready to serve. Serve with curry or similar spicy food.

Tomato-Vegetable Curry

1 Tbsp canola oil
1 tsp black mustard seed (yellow mustard seed also works)
4 whole cloves
1 cinnamon stick
1 onion, chopped
2-3 tomatoes, chopped
1 tsp minced fresh ginger
1 small head cauliflower, cut into florets
1 small bunch kale, chopped (can substitute other greens or cabbage)
6 ounces tomato juice
1/2 tsp tumeric
1/2 tsp cayenne pepper
1/4 tsp coriander
1/4 tsp cumin
1/4 tsp salt
1/4 tsp pepper
1/8 tsp cardamom

tomato-vegetable curryIn a 5-quart Dutch oven, heat the oil until hot. Add the mustard seeds, cover the pot, and let the seeds pop. Add the cloves and cinnamon stick, cover, and cook until the spices are fragrant, 2 to 3 minutes.

Carefully remove the cloves and cinnamon (you may want to do this off-heat), then add the onion and tomatoes to the pot. Cook them covered, about 5 minutes or until they soften. Add the ginger and cook one minute more. Then add the kale and all of the remaining spices and cook, covered, about 5 minutes or until the kale begins to wilt.

Add the tomato juice and cauliflower. Cover and simmer, stirring occasionally, 30 to 45 minutes or until the cauliflower is soft. (Watch the level of liquid and add a bit of tomato juice or water if the mixture becomes too dry.) Serve with raita and warm naan.