Winter Ratatouille

On the subject of bowls, here's the recipe for last night's ratatouille. I think it's misnamed; it's full of what I would consider late summer/early autumn vegetables rather than dead-of-winter produce. Still, I was able to take advantage of my greengrocer's special on zucchini.

Winter Ratatouille
(Adapted from The Times of London)

Fat-free olive oil cooking spray
2 onions, finely sliced
2 garlic cloves, minced
1 (14.5 ounce) can tomatoes (petite diced)
Kosher salt and black pepper to taste
1 bay leaf
Rosemary leaves from 3 sprigs
Thyme leaves from 10 sprigs
3 parsnips, peeled and sliced (remove any woody cores)
1 sweet potato, peeled and sliced
1 large globe eggplant, cubed (or 3 slim Japanese eggplants, sliced)
2 to 3 zucchini, sliced into half-moons
1 cup water
2 Tbsp red wine vinegar

Spray the bottom of a Dutch oven with cooking spray; heat. Saute the onions until soft, about five minutes.

Add the garlic, tomatoes, salt, pepper and herbs, and cook for about 15 minutes until the tomatoes thicken slightly.

Add in the remaining ingredients and bring to a boil. Reduce heat, cover, and simmer for 30 to 40 minutes or until the vegetables are tender and coated with the sauce. If the stew is too soupy, increase the heat and cook, uncovered, to reduce the liquid. (I did not have to do this).

Serve as is or over pasta. The ratatouille can be made ahead and reheated.

Super Bowls

We had friends over on Super Bowl Sunday, and between our families we have a nut allergy, a fat-restricted diet, a pepper-chili-cilantro aversion, a carbs-and-calories watcher, a couple of picky kids, and a kosher kitchen. Oh, what to do?

Punt!

Then, make a bunch of food and let everyone mix and match. Our final line-up:

• Crudites and herbed yogurt dip
• Fat-free and regular hummus (homemade)
• Pita bread, salsa, hard pretzels, and tortilla chips (store bought)
• Baked macaroni and cheese
• A winter ratatouille
• Plain pasta
• Salad greens with roasted squash and a maple vinaigrette
• Undressed salad greens
• A "gridiron" of brownies (with Hugs and Kisses for the X's and O's)
• Jell-O footballs
• Grapes
• Plus our friends' contributions of spicy pickles, a big football-shaped fruit tart, and little football-shaped s'mores.

Turns out I had one major goof-up: I completely missed my friend's maple syrup allergy (smacks self in head!), so the dressed salad was a no-go for him. Fortunately, there were no Emergency Room trips, and, as far as I can tell, no one left hungry.

So, all in all, it was not your typical Super Bowl spread, but a lot of bowls were involved. Leftovers for dinner tonight!

Back to Our Roots

Gotta love New England in January. Snow, drizzle, flurries, a peek of sunshine, a little thaw, some freezing rain. And that was just one afternoon last week.

Perfect weather for some ice cream. The girls and I have been treating ourselves to sundaes, but it's not a long-term strategy. So in between the frozen treats I've been focusing on stews and casseroles and roasts. Root vegetables have starred in several of these meals; not only are they widely available this time of year, but they also hold up well in the long-cooking, kitchen-warming dishes that I reserve for winter.

We found an array of root vegetables and other wintry things (like squash, and, um, gelato!) at the winter farmers' market in Wayland. It's worth a visit if you are in the area, but go early: We apparently missed out on some greenhouse-grown Swiss chard.

Part of the farmers' market haul wound up in this stew:

Vegan (and Fat Free) Winter Vegetable Stew
(adapted from the International Vegetarian Union web site)

Peel and cube:
1 rutabaga
3 turnips
3 to 4 carrots
1 sweet potato
2 to 3 white potatoes

Chop:
1 large onion

Rinse well:
1/2 cup barley

Put everything into a large stew pot (mine holds 8 quarts), and add water to cover (about 11 cups). Bring to a boil, then lower heat and let simmer for about an hour, until all is nearly tender.

Add:
1/3 cup red lentils
1 tsp dried sage
1 tsp dried rosemary
1 tsp dried tarragon
salt and fresh ground black pepper to taste

Simmer until the lentils have cooked, fallen apart and thickened the stew, about 20 minutes. Add more water if necessary.

Notes: The recipe yields a ton (about 16 cups), so keep that in mind if you have a vegetable-averse household. Like most stews, this one tastes even better the second day. Leftovers will continue to thicken because of the barley.

A Twisted Start to the Year

I suppose the following recipe violates the general purpose of my blog: It does not feature anything local, seasonal, or even vegetable. File this one under regional nostalgia.

You see, growing up in Philadelphia, soft pretzels are a part of my culture, and they are one of the few foods associated with that city that I actively seek out (along with the occasional tuna hoagie.) They're fun to make at home, and a good recipe to make with kids: Lots of opportunities to play with dough.

Caboodle and I whipped up a batch of these on Sunday, and they gave us the fortitude to shovel out the driveway. If you make some for yourself, remember to eat them warm, preferably with a smear of mustard. (Gulden's Spicy Brown, thank you.)

Philadelphia-style Soft Pretzels
(adapted from The Philadelphia Inquirer)

For the dough:

1 envelope active dry yeast
1 1/4 cups warm water
2 tsp salt
4 cups unsifted all-purpose flour, plus up to 1 cup extra flour
Canola oil, for greasing bowl and baking trays

For the boiling:

4 tsp baking soda
4 cups water

Procedure: In a small bowl, dissolve yeast in one-quarter cup warm water. Stir in remaining water. In a large bowl, combine the salt and four cups of flour. Stir in the yeast water. Add more flour, as needed, to make a stiff dough. Knead dough for 10 minutes or until it feels smooth and elastic. Shape dough into a ball and place into a greased bowl, turning to coat dough. Cover loosely and let rise in a warm, draft-free place until doubled in bulk, about 45 minutes.

Separate dough into 12 pieces. Working with one piece of dough at a time, roll each piece into a coil, about 18 inches long and 3/8 inch in diameter, and twist into a pretzel shape. Set shaped pretzels aside, loosely covered, in a warm place.

Dissolve the baking soda in four cups of water and bring to a boil. Drop in the raw pretzels, one at a time, and let boil for one minute or until the pretzel floats. Remove and drain on paper towels.

Preheat oven to 475 degrees. Transfer the boiled pretzels to a greased baking sheet. Bake for about 12 minutes or until golden brown. Cool on a rack.

Optional: Brush the baked pretzels with melted butter and sprinkle with coarse salt. (Personally, I consider butter a sacrilege. Real pretzels need mustard.)

CSA: Danvers (Season 3)

Wanna keep your resolution to eat more vegetables? Easy! Just sign up for a CSA.

Connors Farm patrons can now lock in their shares for 2010.